Papaya

All the Tropical Vibes

Healthy and delicious

Papaya is one of the tropical fruits that we harvest in the state of Veracruz, Mexico.

Whit Ovoid form, greeish yellow skin and juicy reddish pulp of incredible flavor, soft and sweet when its bite, a load of vitamins and minerals.

papaya-manos-a

How to choose it?

You can tell that a papaya is ripe and ready to eat from the slight orange blush on its yellowy green skin

If the papaya is 3/4 yellow it is ready to enjoy in little pieces or with your favorite yogurt.

When the papaya is totally yellow is sweet and ready for juice and smoothies.

When the papaya is totally red is very sweet and you can enjoy it.

How to cut it?

1

Wash the papaya to prevent contaminating the inside.

2

Cut the papaya in half lengthways parts.

3

Scoop out the black seeds.

4

Remove all the skin and slice the papaya in spears or chunks.

TIP

Cut a small papaya in half and use the rind as a plate.

.
1

Wash the papaya to prevent contaminating the inside.

2

Cut the papaya in half lengthways parts.

3

Scoop out the black seeds.

4

Remove all the skin and slice the papaya in spears or chunks.

TIP 

Healthy Benefits

  • Rich in vitamins and minerals

  • Boost digestive health

  • Help lose weight

  • Fights Cancer

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